Chicken Stir Fry

-

This is what I cook… when I want an easy “healthy” dinner. Gets some veggies in the mix! 


Dice one pound raw chicken breasts. Slice veggies: red pepper, yellow pepper, green pepper, onion, green beans, broccoli and carrots. Sauté chicken in sesame oil until cooked through and add veggies. Sauté until veggies are tender. Serve over rice or with egg rolls. Top with sliced scallions and sesame seeds. 
 

Comments

Post a Comment

Popular posts from this blog

Doggie Pupcakes!

-
Image
 This is what I cook…. for my dog’s bday! This is Humphrey’s favorite. He’s the best boy! He just turned 11! 🐾 INGREDIENTS 1 cup whole wheat flour  ½ teaspoon baking soda  1 large egg  2 tablespoons canola oil  ¼ cup peanut butter  1 medium ripe banana, mashed  ½ cup almond milk  If you want them frosted:  Use Peanut butter or whipped cream  INSTRUCTIONS Preheat the oven to 350. Line a muffin tin with 6 cupcake liners and spray with cooking spray. Combine the flour and baking soda in a medium bowl and stir well. Add the egg, oil, peanut butter, mashed banana and milk and stir until just combined. Divide the batter between the six muffins - they will be full. Bake at 350 for 15-18 minutes, until set. Let cool completely then smear with peanut butter and serve to your dog!
Read more

Swedish Pancakes

-
Image
This is what I cook… for breakfast, lunch, dinner or anytime.  This is a Minnesota recipe from my sister-in-law. Swedish pancakes (or crepes) are thinner and more “eggy” than regular pancakes. They can be savory or sweet with toppings of your choice. My favorite are to make them with ham & cheese or with strawberry sauce & whipped cream.  Recipe: 3 eggs 1 1/4 cup milk 1 1/2 cups of flour 3 tbsp sugar 1/4 tsp salt Mix all ingredients together. Pour large circles onto hot griddle. Cook on both sides until golden brown. Fill or top with toppings of your choice. (Picture above: I filled with ham & Swiss cheese and topped with a Dijon béchamel sauce.)  
Read more

Minnesota Tator Tot Hotdish

-
Image
This is what I cook…. A lot! It’s a Minnesota hometown famous favorite! Ingredients:  2# ground beef 1 tsp garlic powder 1 tsp onion powder Salt & pepper 3/4 cup chopped onion 3/4 cup chopped celery 1 can cream of mushroom soup 1 can cream of chicken soup 1/2 cup milk 1-2 cups of any vegetable (I like French cut  beans but you can use corn, mixed veg, peas, whatever you have or like)  1 bag of tator tots Brown ground beef with seasonings & onion until cooked and onions are translucent. Add celery, soups and vegetable. Pour into casserole dish and top with tator tots. Bake at 350 for 35-45 minutes. Enjoy! 
Read more